Healthy Tikki

Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a special dish, Healthy Tikki. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Healthy Tikki is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it's fast, it tastes yummy. They're nice and they look wonderful. Healthy Tikki is something that I've loved my entire life.

Many things affect the quality of taste from Healthy Tikki, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Tikki delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Tikki is 10 tikki. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Tikki estimated approx 30 minutes.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Healthy Tikki using 14 ingredients and 8 steps. Here is how you can achieve it.

#comfort
Healthy ingredientes like poha, moong dal, have a high iron content and cabbage are combined in these elegant tikkis. Being cooked in minimal oil.

Ingredients and spices that need to be Prepare to make Healthy Tikki:

1. 2 cups beaten rice flake (jada poha)
2. 1/4 cup moong dal
3. 1/4 cup chopped stomach (palak)
4. 1/2 cup finally chopped cabbage
5. 3 green chillies roughly chopped
6. 1 tbsp coriander leaves chopped
7. 2 tbsp finely chopped mint leaves
8. 1 pinch turmeric powder
9. 2 tbsp fresh curds
10. 1 tsp lemon juice
11. 2 tsp sugar
12. to taste Salt
13. 1 tbsp oil for shallow flying
14. For serving green chutney, tomato ketchup

Instructions to make to make Healthy Tikki

1. Wash and drain the rice flakes. Keep aside.
2. Soak the moong dal in water for about an hour.
3. Drain, add the rice flakes and green chilles and grind to a coarse paste.
4. Add all the remaining ingredients and mix well.
5. Divide into equal portions and shape each portion into a flattened round cutlets.
6. Heat a non-stick tawa and cook each tikki using little oil till it turns golden brown in colour from both the sides.
7. Repeat the same step for all tikkis.
8. Serve hot with green chutney and tomato ketchup.

As your experience as well as self-confidence grows, you will certainly find that you have much more natural control over your diet regimen as well as adapt your diet to your individual preferences gradually. Whether you wish to offer a dish that uses less or even more active ingredients or is a bit essentially zesty, you can make easy changes to accomplish this goal. In other words, start making your dishes on time. As for fundamental cooking abilities for novices you do not require to discover them yet just if you grasp some basic cooking strategies.

This isn't a total guide to fast and also easy lunch dishes however its good food for thought. Ideally this will certainly get your innovative juices streaming so you can prepare tasty dishes for your family without doing too many square meals on your trip.

So that is going to wrap it up with this exceptional food Recipe of Homemade Healthy Tikki. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!